8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Mark ADAM (#980)
Finished
GUN TIME:  05:32:17
Place
470  OF 801
Male
410  OF 593
45-49
46  OF 79

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:31 00:33:31 292 250 30 3.4 / 17:38 00:53:54

T1 00:02:58 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:58 00:36:30 263 215 15 - / - 09:30:13

Cycle 02:32:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:46:28 01:23:00 227 211 22 36.14 / 01:39 01:36:42
Bike 45k 00:27:48 01:50:50 211 196 20 36.33 / 01:39 14:37:52
Bike 72k 00:46:07 02:36:59 223 206 20 35.86 / 01:40 11:37:21
Bike 90k 00:32:08 03:09:08 224 207 20 35.38 / 01:41 08:16:11

T2 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 03:11:35 472 372 38 - / - 23:31:57

Run 02:20:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:59 03:17:36 675 531 63 10 / 05:59 19:11:18
Run 6k 00:29:55 03:47:33 598 481 56 10.01 / 05:59 12:11:15
Run 11k 00:31:55 04:19:29 614 487 57 9.72 / 06:10 07:39:52
Run 15.8k 00:36:08 04:55:39 633 501 59 9.11 / 06:35 23:16:01
Run 20.8k 00:34:23 05:30:03 648 507 60 9.01 / 06:39 11:17:06
Run 21.1k 00:02:11 05:32:16 650 507 60 9 / 06:39 12:05:58