8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Stephanie COLE (#773)
Finished
GUN TIME:  05:23:00
Place
389  OF 801
Female
47  OF 208
30-34
6  OF 36

Swim 00:32:43 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:43 00:32:43 243 33 4 3.48 / 17:13 17:35:45

T1 00:02:56 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:56 00:35:40 256 46 4 - / - 08:05:23

Cycle 02:49:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:50:07 01:25:49 452 52 6 33.51 / 01:47 07:55:31
Bike 45k 00:34:45 02:00:36 581 98 15 31.8 / 01:53 20:50:18
Bike 72k 00:49:39 02:50:17 536 80 9 32.09 / 01:52 02:09:59
Bike 90k 00:34:39 03:24:57 511 70 9 31.9 / 01:52 00:14:39

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:36 03:26:35 219 35 3 - / - 14:42:57

Run 01:56:23 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1k 00:04:57 03:31:33 309 31 5 12.1 / 04:57 21:41:15
Run 6k 00:25:43 03:57:18 329 36 5 11.72 / 05:07 21:53:40
Run 11k 00:26:34 04:23:53 345 41 6 11.52 / 05:12 05:53:35
Run 15.8k 00:29:14 04:53:08 352 47 7 10.95 / 05:28 02:16:10
Run 20.8k 00:28:00 05:21:10 360 52 9 10.89 / 05:30 22:30:52
Run 21.1k 00:01:47 05:22:59 361 52 9 10.87 / 05:30 17:39:21