8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Richard Sin Chai GOH (#638)
Finished
GUN TIME:  06:29:17
Place
723  OF 801
Male
558  OF 593
50-54
48  OF 52

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:31 00:37:31 504 411 34 3.03 / 19:45 00:40:13

T1 00:06:06 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:43:39 739 549 48 - / - 15:19:41

Cycle 03:06:36 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:56:37 01:40:18 721 564 47 29.66 / 02:01 16:09:40
Bike 45k 00:34:25 02:14:44 710 562 49 29.64 / 02:01 12:04:06
Bike 72k 00:55:23 03:10:09 696 557 48 29.49 / 02:02 07:09:31
Bike 90k 00:40:07 03:50:17 706 563 48 28.93 / 02:04 07:02:59

T2 00:03:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:50 03:54:08 686 521 47 - / - 20:23:30

Run 02:35:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:06:12 04:00:21 715 553 48 9.67 / 06:12 09:36:23
Run 6k 00:33:17 04:33:40 697 542 47 9.11 / 06:35 06:49:42
Run 11k 00:34:59 05:08:41 714 548 47 8.85 / 06:46 09:58:03
Run 15.8k 00:40:25 05:49:07 722 552 48 8.24 / 07:16 22:05:09
Run 20.8k 00:37:51 06:27:00 725 553 49 8.16 / 07:20 03:06:22
Run 21.1k 00:02:15 06:29:16 725 553 49 8.16 / 07:21 23:58:38