8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Michael BOWDEN (#538)
Finished
GUN TIME:  05:16:18
Place
330  OF 801
Male
293  OF 593
45-49
29  OF 79

Swim 00:40:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:35 00:40:35 620 490 58 2.8 / 21:21 22:44:17

T1 00:04:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:45:31 682 511 56 - / - 19:25:54

Cycle 02:21:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:41:45 01:27:17 18 18 1 40.23 / 01:29 14:01:00
Bike 45k 00:25:24 01:52:43 25 25 2 40.19 / 01:29 12:13:05
Bike 72k 00:43:32 02:36:16 49 46 3 39.01 / 01:32 07:56:39
Bike 90k 00:30:41 03:06:59 72 68 5 38.17 / 01:34 16:24:02

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 03:11:48 747 558 70 - / - 09:18:51

Run 02:04:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:04:48 03:16:38 251 227 16 12.47 / 04:48 20:50:20
Run 6k 00:26:56 03:43:35 389 336 35 11.33 / 05:17 04:53:58
Run 11k 00:29:09 04:12:45 463 390 45 10.83 / 05:32 12:53:08
Run 15.8k 00:32:25 04:45:11 487 400 46 10.15 / 05:54 09:45:34
Run 20.8k 00:29:14 05:14:26 477 391 42 10.17 / 05:53 15:08:09
Run 21.1k 00:01:50 05:16:17 476 390 42 10.17 / 05:53 00:20:00