14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

CLIFFORD/NUGENT/MCDOWALL (#622)
Finished
GUN TIME:  05:27:11
Place
10  OF 27
Mixed
5  OF 13
Team
5  OF 13

Swim 00:31:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:31:43 00:31:43 13 5 5 - / - 09:37:05

T1 00:00:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:00:57 00:32:42 11 6 6 - / - 13:08:04

Cycle 03:01:03

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike17.5k 00:34:30 01:07:13 15 7 7 - / - 20:25:55
Bike35.3k 00:33:56 01:41:10 15 7 7 - / - 20:03:12
Bike52.9 00:36:00 02:17:12 15 7 7 - / - 02:59:14
Bike70.6k 00:35:38 02:52:51 14 7 7 - / - 15:44:53
Bike88.3 00:36:27 03:29:19 14 7 7 - / - 18:18:01
Cycle 00:04:26 03:33:47 14 7 7 - / - 05:59:09

T2 00:00:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:00:56 03:34:44 5 3 3 - / - 02:00:06

Run 01:52:24

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run400mtrs 00:02:03 03:36:49 18 8 8 - / - 17:38:51
Run2.4k 00:10:13 03:47:04 12 6 6 - / - 17:12:26
Run7.3k 00:24:15 04:11:21 12 6 6 - / - 06:36:43
Run9.26k 00:10:57 04:22:19 13 7 7 - / - 18:14:21
Run14.2k 00:25:56 04:48:16 14 7 7 - / - 15:06:58
Run16.12k 00:10:51 04:59:09 12 5 5 - / - 08:41:11
Run21k 00:27:42 05:26:53 15 6 6 - / - 08:52:15
Run 00:00:16 05:27:10 15 6 6 - / - 15:55:52