14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Virginia BROOKS (#86)
Finished
GUN TIME:  05:52:08
Place
361  OF 484
Female
73  OF 117
30-34
20  OF 29

Swim 00:35:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:35:30 00:35:30 412 86 22 - / - 03:32:12

T1 00:04:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:16 00:39:48 489 119 28 - / - 00:46:30

Cycle 03:08:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike17.5k 00:39:00 01:18:49 478 107 27 - / - 20:25:31
Bike35.3k 00:36:30 01:55:21 458 96 26 - / - 05:05:23
Bike52.9 00:36:04 02:31:27 442 92 24 - / - 12:01:29
Bike70.6k 00:35:50 03:07:19 428 87 23 - / - 08:40:41
Bike88.3 00:35:44 03:43:04 407 79 19 - / - 12:36:26
Cycle 00:04:56 03:48:02 408 79 19 - / - 22:38:04

T2 00:01:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:57 03:50:00 282 63 16 - / - 13:43:22

Run 02:02:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run400mtrs 00:04:49 03:54:51 477 116 28 - / - 01:08:13
Run2.4k 00:10:33 04:05:27 283 50 12 - / - 12:15:27
Run7.3k 00:28:25 04:33:52 357 75 17 - / - 08:40:34
Run9.26k 00:10:44 04:44:38 203 42 10 - / - 06:04:40
Run14.2k 00:28:50 05:13:30 323 70 15 - / - 08:20:12
Run16.12k 00:11:35 05:25:07 241 47 13 - / - 12:51:49
Run21k 00:26:42 05:51:50 251 48 13 - / - 03:38:32
Run 00:00:15 05:52:07 311 59 13 - / - 04:18:49