14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Tracey SPINDLER (#61)
Finished
GUN TIME:  05:12:54
Place
213  OF 484
Female
34  OF 117
40-44
5  OF 18

Swim 00:30:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:30:42 00:30:42 220 41 5 - / - 03:19:04

T1 00:02:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:17 00:33:00 333 70 8 - / - 00:14:42

Cycle 02:47:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike17.5k 00:32:51 01:05:53 294 36 4 - / - 01:07:35
Bike35.3k 00:31:20 01:37:14 252 29 3 - / - 15:25:36
Bike52.9 00:32:37 02:09:52 247 30 3 - / - 03:14:54
Bike70.6k 00:32:57 02:42:50 246 31 3 - / - 04:57:52
Bike88.3 00:33:26 03:16:18 243 33 4 - / - 12:41:20
Cycle 00:04:06 03:20:25 236 31 4 - / - 17:35:27

T2 00:01:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:38 03:22:03 171 41 7 - / - 17:37:05

Run 01:50:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run400mtrs 00:01:58 03:24:03 275 42 8 - / - 01:55:45
Run2.4k 00:09:29 03:33:34 158 28 3 - / - 08:21:56
Run7.3k 00:23:52 03:57:27 198 35 7 - / - 15:09:09
Run9.26k 00:10:40 04:08:08 196 40 7 - / - 01:49:50
Run14.2k 00:26:52 04:35:02 266 48 7 - / - 00:56:44
Run16.12k 00:11:19 04:46:22 211 41 7 - / - 15:21:24
Run21k 00:26:10 05:12:34 226 42 7 - / - 20:10:56
Run 00:00:17 05:12:53 220 41 7 - / - 07:01:15