14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Troy GRIMSHAW (#561)
Finished
GUN TIME:  04:39:52
Place
75  OF 484
Male
70  OF 367
30-34
13  OF 73

Swim 00:30:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:57 00:30:57 232 189 42 - / - 01:07:39

T1 00:01:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:19 00:32:17 119 96 27 - / - 03:12:19

Cycle 02:28:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:28:28 01:00:46 60 56 12 - / - 13:50:48
Bike35.3k 00:27:55 01:28:43 50 50 11 - / - 03:18:45
Bike52.9 00:28:42 01:57:26 50 50 11 - / - 10:20:48
Bike70.6k 00:28:52 02:26:20 52 52 12 - / - 22:19:42
Bike88.3 00:30:35 02:56:56 64 63 13 - / - 20:30:18
Cycle 00:03:52 03:00:49 65 64 13 - / - 08:54:11

T2 00:01:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 03:02:15 96 73 20 - / - 20:18:57

Run 01:37:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:34 03:03:50 41 38 11 - / - 23:00:32
Run2.4k 00:08:13 03:12:05 35 33 9 - / - 05:28:47
Run7.3k 00:20:48 03:32:55 69 63 14 - / - 01:22:57
Run9.26k 00:09:41 03:42:37 102 85 19 - / - 19:02:39
Run14.2k 00:23:53 04:06:31 154 129 30 - / - 03:16:33
Run16.12k 00:10:14 04:16:47 125 107 26 - / - 01:46:49
Run21k 00:22:48 04:39:37 104 89 21 - / - 09:19:39
Run 00:00:12 04:39:51 97 83 18 - / - 00:23:13