Capricorn Resort Ironman 703 (2011)
Josh COX (#544)
Finished
GUN TIME:
04:22:33
Place
29
OF
484
Male
29
OF
367
30-34
6
OF
73
Swim 00:25:29
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:25:29 | 00:25:29 | 32 | 30 | 7 | - / - | 11:35:31 |
T1 00:00:57
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:57 | 00:26:28 | 34 | 29 | 8 | - / - | 11:13:10 |
Cycle 02:23:43
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:27:45 | 00:54:14 | 44 | 41 | 8 | - / - | 11:20:56 |
Bike35.3k | 00:27:24 | 01:21:40 | 34 | 34 | 7 | - / - | 04:51:42 |
Bike52.9 | 00:28:23 | 01:50:04 | 36 | 36 | 7 | - / - | 16:46:46 |
Bike70.6k | 00:28:04 | 02:18:10 | 32 | 32 | 7 | - / - | 15:51:32 |
Bike88.3 | 00:28:49 | 02:47:00 | 38 | 38 | 7 | - / - | 14:47:02 |
Cycle | 00:03:10 | 02:50:12 | 33 | 33 | 7 | - / - | 05:30:14 |
T2 00:01:38
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 02:51:50 | 184 | 139 | 36 | - / - | 05:31:52 |
Run 01:30:41
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:01:37 | 02:53:28 | 60 | 52 | 15 | - / - | 12:20:10 |
Run2.4k | 00:08:09 | 03:01:39 | 29 | 28 | 8 | - / - | 23:05:01 |
Run7.3k | 00:19:23 | 03:21:03 | 26 | 25 | 7 | - / - | 15:44:25 |
Run9.26k | 00:08:39 | 03:29:44 | 26 | 25 | 8 | - / - | 09:59:46 |
Run14.2k | 00:21:01 | 03:50:46 | 52 | 49 | 12 | - / - | 04:00:48 |
Run16.12k | 00:09:25 | 04:00:13 | 61 | 55 | 11 | - / - | 01:40:15 |
Run21k | 00:22:04 | 04:22:18 | 78 | 66 | 14 | - / - | 10:32:20 |
Run | 00:00:13 | 04:22:32 | 44 | 42 | 9 | - / - | 09:49:14 |
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