Capricorn Resort Ironman 703 (2011)
Xavier Coppock (#543)
Finished
GUN TIME:
04:08:49
Place
8
OF
484
Male
8
OF
367
30-34
1
OF
73
Swim 00:25:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:04 | 00:25:04 | 24 | 22 | 3 | - / - | 16:08:26 |
T1 00:00:51
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:51 | 00:25:56 | 17 | 15 | 3 | - / - | 15:12:38 |
Cycle 02:15:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:25:54 | 00:51:52 | 9 | 9 | 1 | - / - | 10:55:14 |
| Bike35.3k | 00:25:55 | 01:17:48 | 6 | 6 | 1 | - / - | 20:01:10 |
| Bike52.9 | 00:26:27 | 01:44:17 | 6 | 6 | 1 | - / - | 20:50:59 |
| Bike70.6k | 00:26:29 | 02:10:47 | 6 | 6 | 1 | - / - | 02:27:29 |
| Bike88.3 | 00:27:20 | 02:38:09 | 9 | 9 | 1 | - / - | 15:34:51 |
| Cycle | 00:03:26 | 02:41:36 | 8 | 8 | 1 | - / - | 23:01:38 |
T2 00:01:44
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 02:43:22 | 245 | 189 | 46 | - / - | 09:56:44 |
Run 01:25:24
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:24 | 02:44:47 | 9 | 9 | 1 | - / - | 16:54:49 |
| Run2.4k | 00:07:56 | 02:52:45 | 16 | 16 | 3 | - / - | 01:09:27 |
| Run7.3k | 00:18:59 | 03:11:45 | 17 | 16 | 5 | - / - | 20:08:27 |
| Run9.26k | 00:08:24 | 03:20:11 | 16 | 15 | 5 | - / - | 22:36:53 |
| Run14.2k | 00:19:48 | 03:40:01 | 17 | 17 | 5 | - / - | 14:36:43 |
| Run16.12k | 00:08:38 | 03:48:40 | 20 | 20 | 6 | - / - | 00:22:02 |
| Run21k | 00:19:50 | 04:08:32 | 17 | 17 | 5 | - / - | 06:01:54 |
| Run | 00:00:14 | 04:08:48 | 16 | 16 | 5 | - / - | 21:25:30 |
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