14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Thomas BAKOWSKI (#522)
Finished
GUN TIME:  04:13:23
Place
13  OF 484
Male
13  OF 367
30-34
4  OF 73

Swim 00:28:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:17 00:28:17 103 92 17 - / - 01:38:19

T1 00:01:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:10 00:29:29 81 67 20 - / - 17:16:11

Cycle 02:20:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:27:09 00:56:40 28 26 6 - / - 02:23:22
Bike35.3k 00:27:14 01:23:55 22 22 5 - / - 01:30:37
Bike52.9 00:27:23 01:51:19 20 20 5 - / - 12:18:01
Bike70.6k 00:27:44 02:19:05 16 16 4 - / - 11:22:27
Bike88.3 00:27:50 02:46:56 16 16 4 - / - 21:10:18
Cycle 00:02:53 02:49:50 18 18 4 - / - 12:26:32

T2 00:01:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 02:51:28 152 117 31 - / - 12:28:10

Run 01:21:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:34 02:53:04 43 39 12 - / - 05:09:46
Run2.4k 00:07:41 03:00:46 11 11 1 - / - 00:20:48
Run7.3k 00:17:55 03:18:43 7 7 1 - / - 23:48:45
Run9.26k 00:08:11 03:26:55 10 10 1 - / - 11:03:37
Run14.2k 00:18:12 03:45:08 2 2 1 - / - 18:55:10
Run16.12k 00:08:24 03:53:34 9 9 1 - / - 00:00:16
Run21k 00:19:34 04:13:09 14 14 4 - / - 10:03:11
Run 00:00:11 04:13:22 8 8 1 - / - 01:10:04