14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Shuonan ZHAO (#518)
Finished
GUN TIME:  07:01:31
Place
472  OF 484
Male
358  OF 367
18-24
19  OF 20

Swim 00:39:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:21 00:39:21 485 375 21 - / - 05:04:23

T1 00:03:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:09 00:42:32 444 340 19 - / - 20:40:54

Cycle 03:42:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike17.5k 00:35:46 01:18:19 421 345 19 - / - 01:56:41
Bike35.3k 00:37:55 01:56:15 441 352 19 - / - 04:54:37
Bike52.9 00:39:21 02:35:38 451 355 20 - / - 20:04:00
Bike70.6k 01:04:24 03:40:03 490 372 20 - / - 21:31:45
Bike88.3 00:40:02 04:20:07 487 371 20 - / - 11:38:29
Cycle 00:04:49 04:24:57 484 369 19 - / - 03:26:39

T2 00:02:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:19 04:27:17 339 266 16 - / - 22:08:59

Run 02:34:11

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run400mtrs 00:02:14 04:29:33 383 301 19 - / - 06:01:15
Run2.4k 00:15:46 04:45:20 472 355 19 - / - 19:30:22
Run7.3k 00:35:34 05:20:56 465 350 19 - / - 23:35:58
Run9.26k 00:15:22 05:36:21 454 342 18 - / - 14:11:21
Run14.2k 00:35:30 06:11:51 444 333 18 - / - 14:23:33
Run16.12k 00:15:26 06:27:20 426 322 18 - / - 15:02:20
Run21k 00:33:55 07:01:15 409 310 17 - / - 11:26:17
Run 00:00:13 07:01:30 451 342 19 - / - 20:29:52