14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Ryan STEPHENS (#505)
Finished
GUN TIME:  06:25:15
Place
441  OF 484
Male
340  OF 367
25-29
43  OF 46

Swim 00:37:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:20 00:37:20 452 355 46 - / - 15:15:42

T1 00:02:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:58 00:40:20 424 326 43 - / - 17:45:22

Cycle 03:19:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:36:48 01:17:09 443 359 43 - / - 17:42:11
Bike35.3k 00:38:05 01:55:15 455 360 43 - / - 23:23:37
Bike52.9 00:38:24 02:33:41 454 357 43 - / - 05:05:23
Bike70.6k 00:40:45 03:14:27 459 357 44 - / - 18:19:29
Bike88.3 00:40:31 03:55:00 459 355 43 - / - 18:46:42
Cycle 00:05:01 04:00:02 457 355 44 - / - 15:08:24

T2 00:02:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 04:02:11 309 240 32 - / - 01:07:13

Run 02:23:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:02:05 04:04:18 323 264 33 - / - 14:09:20
Run2.4k 00:11:43 04:16:03 384 302 34 - / - 08:34:25
Run7.3k 00:29:12 04:45:16 376 296 37 - / - 05:33:38
Run9.26k 00:13:28 04:58:46 389 299 38 - / - 02:57:08
Run14.2k 00:31:54 05:30:41 389 297 38 - / - 23:59:03
Run16.12k 00:16:08 05:46:51 447 337 43 - / - 09:05:13
Run21k 00:38:03 06:24:56 457 344 44 - / - 04:09:58
Run 00:00:17 06:25:14 415 322 41 - / - 20:03:36