14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Pablo SAFRANA (#500)
Finished
GUN TIME:  04:16:04
Place
17  OF 484
Male
17  OF 367
25-29
3  OF 46

Swim 00:24:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:24:52 00:24:52 20 19 4 - / - 20:23:14

T1 00:00:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:57 00:25:50 36 31 5 - / - 15:20:52

Cycle 02:23:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:26:31 00:52:23 15 14 2 - / - 07:57:25
Bike35.3k 00:26:56 01:19:20 14 14 2 - / - 09:24:22
Bike52.9 00:32:04 01:51:26 54 54 8 - / - 07:56:28
Bike70.6k 00:26:53 02:18:20 42 42 5 - / - 19:10:02
Bike88.3 00:27:02 02:45:24 32 32 4 - / - 16:27:06
Cycle 00:03:29 02:48:54 28 28 4 - / - 15:07:16

T2 00:00:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:49 02:49:45 4 3 1 - / - 17:14:47

Run 01:26:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:01:19 02:51:05 2 2 1 - / - 22:52:47
Run2.4k 00:07:34 02:58:40 9 9 3 - / - 16:57:02
Run7.3k 00:19:54 03:18:36 40 38 7 - / - 01:43:38
Run9.26k 00:08:46 03:27:23 32 31 6 - / - 10:12:25
Run14.2k 00:19:54 03:47:18 19 18 4 - / - 13:09:00
Run16.12k 00:08:20 03:55:40 7 7 2 - / - 14:14:02
Run21k 00:20:07 04:15:49 20 20 3 - / - 17:47:31
Run 00:00:13 04:16:03 19 18 4 - / - 22:57:45