Capricorn Resort Ironman 703 (2011)
Mark BOWSTEAD (#5)
Finished
GUN TIME:
04:01:51
Place
4
OF
484
Male
4
OF
367
Pro
4
OF
7
Swim 00:22:58
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:22:58 | 00:22:58 | 2 | 2 | 2 | - / - | 16:59:40 |
T1 00:00:49
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:49 | 00:23:48 | 10 | 10 | 5 | - / - | 02:40:30 |
Cycle 02:15:41
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:26:21 | 00:50:11 | 13 | 12 | 7 | - / - | 04:40:13 |
| Bike35.3k | 00:26:00 | 01:16:11 | 9 | 9 | 6 | - / - | 05:06:13 |
| Bike52.9 | 00:26:43 | 01:42:57 | 9 | 9 | 6 | - / - | 09:42:57 |
| Bike70.6k | 00:26:05 | 02:09:02 | 8 | 8 | 5 | - / - | 23:09:04 |
| Bike88.3 | 00:26:56 | 02:35:59 | 8 | 8 | 6 | - / - | 16:46:01 |
| Cycle | 00:03:31 | 02:39:31 | 9 | 9 | 5 | - / - | 10:36:13 |
T2 00:00:47
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:47 | 02:40:19 | 1 | 1 | 1 | - / - | 05:07:01 |
Run 01:21:29
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:23 | 02:41:44 | 7 | 7 | 3 | - / - | 04:28:26 |
| Run2.4k | 00:07:29 | 02:49:14 | 7 | 7 | 3 | - / - | 00:19:16 |
| Run7.3k | 00:17:50 | 03:07:05 | 6 | 6 | 3 | - / - | 00:00:27 |
| Run9.26k | 00:07:47 | 03:14:54 | 3 | 3 | 2 | - / - | 08:44:56 |
| Run14.2k | 00:18:43 | 03:33:38 | 5 | 5 | 2 | - / - | 02:50:20 |
| Run16.12k | 00:08:21 | 03:42:00 | 8 | 8 | 4 | - / - | 08:55:22 |
| Run21k | 00:19:33 | 04:01:35 | 13 | 13 | 4 | - / - | 16:21:37 |
| Run | 00:00:13 | 04:01:50 | 7 | 7 | 4 | - / - | 21:31:52 |
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