14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Ben O'NEILL (#489)
Finished
GUN TIME:  04:28:59
Place
44  OF 484
Male
42  OF 367
18-24
5  OF 20

Swim 00:28:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:28:07 00:28:07 95 84 10 - / - 12:46:29

T1 00:01:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:01 00:29:09 45 39 5 - / - 19:10:51

Cycle 02:21:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike17.5k 00:27:23 00:56:34 34 31 6 - / - 16:01:36
Bike35.3k 00:27:25 01:24:01 30 30 5 - / - 09:32:23
Bike52.9 00:27:50 01:51:52 28 28 6 - / - 15:36:54
Bike70.6k 00:27:44 02:19:37 23 23 4 - / - 08:44:39
Bike88.3 00:28:06 02:47:44 21 21 4 - / - 04:49:26
Cycle 00:03:05 02:50:51 21 21 4 - / - 03:12:33

T2 00:01:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:38 02:52:29 169 129 8 - / - 03:14:11

Run 01:36:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run400mtrs 00:01:39 02:54:09 81 67 5 - / - 10:29:11
Run2.4k 00:09:12 03:03:23 128 108 6 - / - 09:25:05
Run7.3k 00:21:55 03:25:20 114 94 5 - / - 08:37:02
Run9.26k 00:09:39 03:35:00 96 82 4 - / - 23:46:42
Run14.2k 00:21:57 03:56:58 83 75 4 - / - 06:45:20
Run16.12k 00:09:43 04:06:43 82 71 4 - / - 20:21:45
Run21k 00:22:01 04:28:46 74 64 3 - / - 03:03:48
Run 00:00:11 04:28:58 88 77 5 - / - 07:20:40