14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Sam NEWTON (#487)
Finished
GUN TIME:  05:14:01
Place
220  OF 484
Male
186  OF 367
18-24
10  OF 20

Swim 00:32:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:45 00:32:45 310 258 17 - / - 18:14:27

T1 00:03:29

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:29 00:36:15 463 353 21 - / - 05:34:37

Cycle 02:35:36

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike17.5k 00:29:40 01:05:57 122 113 11 - / - 12:00:59
Bike35.3k 00:28:53 01:34:51 96 91 9 - / - 17:16:33
Bike52.9 00:29:23 02:04:16 95 91 8 - / - 08:22:38
Bike70.6k 00:29:35 02:33:52 94 90 8 - / - 05:32:14
Bike88.3 00:33:40 03:07:34 120 111 10 - / - 17:59:16
Cycle 00:04:18 03:11:53 118 109 9 - / - 21:43:35

T2 00:04:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:44 03:16:38 483 366 20 - / - 14:28:20

Run 01:57:20

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run400mtrs 00:01:53 03:18:33 227 195 14 - / - 04:30:15
Run2.4k 00:09:04 03:27:39 106 91 5 - / - 21:56:01
Run7.3k 00:24:15 03:51:55 213 174 8 - / - 10:16:57
Run9.26k 00:11:55 04:03:51 297 237 11 - / - 03:28:53
Run14.2k 00:27:53 04:31:46 295 239 13 - / - 20:00:08
Run16.12k 00:13:06 04:44:54 336 259 14 - / - 00:23:16
Run21k 00:28:49 05:13:46 318 249 14 - / - 13:48:46
Run 00:00:14 05:14:00 282 232 13 - / - 22:52:22