14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Nathan MILLER (#481)
Finished
GUN TIME:  04:28:22
Place
43  OF 484
Male
41  OF 367
25-29
7  OF 46

Swim 00:26:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:26:37 00:26:37 54 49 9 - / - 10:24:59

T1 00:00:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:55 00:27:34 27 23 2 - / - 08:35:56

Cycle 02:25:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:27:42 00:55:18 43 40 7 - / - 18:20:20
Bike35.3k 00:27:58 01:23:18 37 37 5 - / - 00:55:00
Bike52.9 00:28:28 01:51:47 44 44 6 - / - 02:16:49
Bike70.6k 00:28:58 02:20:46 44 44 7 - / - 13:12:28
Bike88.3 00:29:19 02:50:07 45 45 7 - / - 16:18:29
Cycle 00:03:18 02:53:27 45 45 7 - / - 12:35:09

T2 00:01:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:38 02:55:05 218 164 23 - / - 12:36:47

Run 01:33:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:01:35 02:56:41 49 45 10 - / - 14:48:23
Run2.4k 00:08:39 03:05:22 65 59 11 - / - 06:23:44
Run7.3k 00:20:41 03:26:04 63 57 11 - / - 04:11:06
Run9.26k 00:09:17 03:35:22 72 65 8 - / - 20:03:44
Run14.2k 00:21:46 03:57:09 74 68 9 - / - 08:45:31
Run16.12k 00:09:33 04:06:44 72 63 9 - / - 23:21:46
Run21k 00:21:23 04:28:08 53 48 6 - / - 18:13:10
Run 00:00:11 04:28:21 63 57 8 - / - 11:13:23