14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Scott MCNAB (#480)
Finished
GUN TIME:  04:32:27
Place
55  OF 484
Male
53  OF 367
25-29
9  OF 46

Swim 00:25:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:25:54 00:25:54 39 36 7 - / - 09:24:16

T1 00:00:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:57 00:26:52 33 28 4 - / - 05:15:14

Cycle 02:31:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:29:39 00:56:32 119 111 14 - / - 16:51:34
Bike35.3k 00:28:54 01:25:28 97 92 12 - / - 11:43:50
Bike52.9 00:29:19 01:54:49 92 88 11 - / - 02:46:31
Bike70.6k 00:29:30 02:24:21 90 86 12 - / - 01:02:43
Bike88.3 00:30:19 02:54:41 92 86 10 - / - 22:23:03
Cycle 00:03:14 02:57:57 87 84 10 - / - 14:26:19

T2 00:01:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:38 02:59:35 217 163 22 - / - 14:27:57

Run 01:32:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:01:22 03:00:58 6 6 3 - / - 17:06:00
Run2.4k 00:07:50 03:08:50 13 13 4 - / - 22:57:12
Run7.3k 00:20:34 03:29:25 61 56 10 - / - 02:17:47
Run9.26k 00:09:22 03:38:49 81 72 11 - / - 12:20:31
Run14.2k 00:22:26 04:01:16 92 79 12 - / - 05:26:18
Run16.12k 00:09:24 04:10:40 58 52 6 - / - 05:35:42
Run21k 00:21:33 04:32:14 59 53 8 - / - 05:30:36
Run 00:00:11 04:32:26 61 55 7 - / - 15:40:48