14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Matthew LAWLER (#470)
Finished
GUN TIME:  05:28:17
Place
279  OF 484
Male
232  OF 367
25-29
29  OF 46

Swim 00:28:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:23 00:28:23 108 97 18 - / - 15:13:25

T1 00:01:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:16 00:29:41 104 84 16 - / - 11:01:23

Cycle 03:13:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:57:54 01:27:36 497 379 47 - / - 04:49:18
Bike35.3k 00:29:47 01:57:25 496 378 47 - / - 21:35:47
Bike52.9 00:32:30 02:29:56 481 371 47 - / - 06:51:38
Bike70.6k 00:31:16 03:01:13 448 352 43 - / - 14:19:35
Bike88.3 00:36:15 03:37:30 434 341 40 - / - 00:35:52
Cycle 00:05:11 03:42:42 434 341 40 - / - 14:01:04

T2 00:02:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:45:09 359 278 38 - / - 11:53:31

Run 01:43:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:02:26 03:47:36 432 337 43 - / - 22:19:18
Run2.4k 00:10:10 03:57:48 242 202 23 - / - 08:06:10
Run7.3k 00:22:38 04:20:27 148 122 17 - / - 04:18:49
Run9.26k 00:09:46 04:30:15 112 93 14 - / - 05:05:17
Run14.2k 00:21:55 04:52:11 81 74 11 - / - 17:50:33
Run16.12k 00:11:04 05:03:17 186 150 19 - / - 00:01:39
Run21k 00:24:45 05:28:03 179 145 19 - / - 01:56:25
Run 00:00:11 05:28:16 155 128 15 - / - 14:46:38