Capricorn Resort Ironman 703 (2011)
Successfully added (#1254) Yu-Chiz LIU to My Rivals
Russell KOSASIH (#468)
Finished
GUN TIME:
06:20:01
Place
434
OF
484
Male
337
OF
367
18-24
17
OF
20
Swim 00:36:34
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:34 | 00:36:34 | 440 | 345 | 20 | - / - | 07:08:16 |
T1 00:03:08
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:39:44 | 442 | 338 | 18 | - / - | 18:08:06 |
Cycle 03:17:17
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:36:33 | 01:16:19 | 437 | 353 | 20 | - / - | 03:34:41 |
| Bike35.3k | 00:36:16 | 01:52:36 | 432 | 347 | 18 | - / - | 08:04:18 |
| Bike52.9 | 00:36:58 | 02:29:36 | 428 | 343 | 19 | - / - | 15:01:18 |
| Bike70.6k | 00:39:52 | 03:09:29 | 439 | 346 | 18 | - / - | 18:37:51 |
| Bike88.3 | 00:41:41 | 03:51:12 | 449 | 350 | 18 | - / - | 11:49:34 |
| Cycle | 00:05:49 | 03:57:03 | 447 | 350 | 17 | - / - | 20:02:05 |
T2 00:03:40
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:40 | 04:00:44 | 459 | 347 | 19 | - / - | 21:42:26 |
Run 02:19:14
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:58 | 04:02:43 | 269 | 228 | 17 | - / - | 09:41:05 |
| Run2.4k | 00:11:30 | 04:14:15 | 363 | 286 | 17 | - / - | 20:19:17 |
| Run7.3k | 00:30:05 | 04:44:21 | 398 | 309 | 17 | - / - | 05:49:23 |
| Run9.26k | 00:13:59 | 04:58:22 | 412 | 317 | 17 | - / - | 22:50:04 |
| Run14.2k | 00:32:59 | 05:31:23 | 409 | 312 | 17 | - / - | 19:26:25 |
| Run16.12k | 00:14:19 | 05:45:43 | 391 | 298 | 17 | - / - | 07:57:25 |
| Run21k | 00:33:57 | 06:19:42 | 411 | 312 | 18 | - / - | 13:51:24 |
| Run | 00:00:16 | 06:20:00 | 404 | 314 | 18 | - / - | 10:38:22 |
Social Share