14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Nick FOSTER (#454)
Finished
GUN TIME:  05:59:25
Place
384  OF 484
Male
306  OF 367
25-29
38  OF 46

Swim 00:37:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:44 00:37:44 463 363 47 - / - 15:52:46

T1 00:03:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:41:29 474 362 45 - / - 16:36:31

Cycle 02:56:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike17.5k 00:34:07 01:15:38 354 301 35 - / - 22:14:00
Bike35.3k 00:34:25 01:50:04 351 296 35 - / - 21:21:46
Bike52.9 00:33:01 02:23:07 329 277 33 - / - 16:41:29
Bike70.6k 00:34:38 02:57:46 327 274 32 - / - 05:56:08
Bike88.3 00:35:09 03:32:57 323 271 30 - / - 05:54:39
Cycle 00:04:41 03:37:39 319 268 30 - / - 01:29:21

T2 00:02:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:39:42 292 227 30 - / - 13:38:04

Run 02:19:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run400mtrs 00:02:17 03:42:00 397 313 40 - / - 02:43:42
Run2.4k 00:12:13 03:54:15 410 319 37 - / - 10:12:37
Run7.3k 00:31:27 04:25:44 423 326 42 - / - 17:50:46
Run9.26k 00:14:58 04:40:43 446 338 44 - / - 20:05:45
Run14.2k 00:32:55 05:13:39 407 310 40 - / - 16:05:21
Run16.12k 00:16:25 05:30:06 450 339 44 - / - 15:11:48
Run21k 00:29:01 05:59:08 323 252 30 - / - 05:44:10
Run 00:00:15 05:59:24 406 316 39 - / - 02:04:26