14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Richard SIMONSEN (#426)
Finished
GUN TIME:  04:24:25
Place
34  OF 484
Male
33  OF 367
40-44
5  OF 68

Swim 00:27:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:28 00:27:28 77 68 11 - / - 15:37:30

T1 00:01:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:14 00:28:44 95 76 6 - / - 21:58:46

Cycle 02:18:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike17.5k 00:26:21 00:55:06 14 13 2 - / - 13:48:28
Bike35.3k 00:26:51 01:21:59 13 13 2 - / - 07:48:41
Bike52.9 00:26:34 01:48:35 11 11 2 - / - 00:41:57
Bike70.6k 00:27:01 02:15:38 9 9 1 - / - 23:02:20
Bike88.3 00:27:47 02:43:26 10 10 1 - / - 11:46:48
Cycle 00:03:41 02:47:08 11 11 1 - / - 19:20:30

T2 00:01:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:11 02:48:20 52 40 4 - / - 09:28:22

Run 01:36:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run400mtrs 00:01:41 02:50:03 103 86 12 - / - 08:30:05
Run2.4k 00:08:46 02:58:50 76 69 9 - / - 13:05:32
Run7.3k 00:20:44 03:19:36 65 59 10 - / - 04:39:38
Run9.26k 00:09:21 03:28:58 79 70 13 - / - 14:29:00
Run14.2k 00:22:29 03:51:29 93 80 13 - / - 14:38:11
Run16.12k 00:09:51 04:01:21 90 78 13 - / - 20:24:43
Run21k 00:22:47 04:24:09 102 88 12 - / - 22:57:31
Run 00:00:14 04:24:24 83 74 12 - / - 22:01:06