14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Jonathon WOODS (#359)
Finished
GUN TIME:  04:19:28
Place
23  OF 484
Male
23  OF 367
35-39
3  OF 71

Swim 00:26:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:26:26 00:26:26 50 45 7 - / - 00:14:48

T1 00:01:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:08 00:27:35 69 56 9 - / - 12:12:37

Cycle 02:23:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:28:17 00:55:53 56 52 7 - / - 09:07:35
Bike35.3k 00:28:09 01:24:03 51 51 5 - / - 06:02:25
Bike52.9 00:27:50 01:51:55 45 45 5 - / - 13:10:17
Bike70.6k 00:27:50 02:19:46 40 40 5 - / - 02:01:28
Bike88.3 00:27:56 02:47:43 35 35 4 - / - 05:16:05
Cycle 00:03:40 02:51:24 34 34 5 - / - 17:33:06

T2 00:00:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:55 02:52:21 18 15 2 - / - 00:54:03

Run 01:27:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:35 02:53:57 47 43 7 - / - 14:48:59
Run2.4k 00:08:14 03:02:13 37 35 6 - / - 11:57:15
Run7.3k 00:18:57 03:21:11 16 15 3 - / - 03:02:53
Run9.26k 00:08:48 03:30:00 37 35 8 - / - 05:11:42
Run14.2k 00:20:06 03:50:08 23 22 5 - / - 09:51:50
Run16.12k 00:08:59 03:59:08 29 28 4 - / - 11:34:10
Run21k 00:20:04 04:19:14 18 18 4 - / - 15:04:16
Run 00:00:12 04:19:27 22 21 3 - / - 19:47:49