14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Mark JONES (#307)
Finished
GUN TIME:  04:21:08
Place
26  OF 484
Male
26  OF 367
35-39
4  OF 71

Swim 00:24:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:24:14 00:24:14 11 11 1 - / - 05:49:16

T1 00:01:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:03 00:25:19 51 43 7 - / - 18:07:01

Cycle 02:21:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:27:23 00:52:42 33 30 3 - / - 18:34:24
Bike35.3k 00:27:03 01:19:46 24 24 2 - / - 11:21:28
Bike52.9 00:27:31 01:47:19 24 24 1 - / - 14:19:01
Bike70.6k 00:27:46 02:15:07 18 18 1 - / - 12:50:09
Bike88.3 00:27:52 02:43:01 17 17 1 - / - 14:14:43
Cycle 00:03:38 02:46:40 20 20 2 - / - 17:18:22

T2 00:01:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:05 02:47:46 35 27 4 - / - 09:02:48

Run 01:33:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:46 02:49:34 146 121 23 - / - 09:57:56
Run2.4k 00:08:26 02:58:01 47 43 8 - / - 19:16:23
Run7.3k 00:20:46 03:18:48 68 62 12 - / - 10:33:50
Run9.26k 00:09:16 03:28:05 70 63 12 - / - 16:16:27
Run14.2k 00:21:34 03:49:41 67 62 11 - / - 21:11:23
Run16.12k 00:09:30 03:59:13 65 59 11 - / - 10:34:15
Run21k 00:21:41 04:20:55 61 54 9 - / - 18:42:37
Run 00:00:10 04:21:07 64 58 11 - / - 03:46:09