14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Stephen WATSON (#258)
Finished
GUN TIME:  05:32:20
Place
299  OF 484
Male
249  OF 367
45-49
21  OF 37

Swim 00:30:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:05 00:30:05 182 152 11 - / - 07:23:27

T1 00:02:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:08 00:32:15 308 246 23 - / - 08:08:57

Cycle 03:06:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:35:35 01:07:51 414 340 36 - / - 01:51:13
Bike35.3k 00:35:59 01:43:52 412 337 35 - / - 03:53:54
Bike52.9 00:36:28 02:20:21 411 334 34 - / - 12:00:23
Bike70.6k 00:37:06 02:57:28 413 332 34 - / - 04:20:50
Bike88.3 00:36:59 03:34:28 400 323 32 - / - 23:37:50
Cycle 00:04:44 03:39:13 401 324 33 - / - 16:22:35

T2 00:01:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:29 03:40:44 117 91 11 - / - 07:50:46

Run 01:51:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:02:04 03:42:49 311 258 28 - / - 19:22:51
Run2.4k 00:10:39 03:53:30 293 240 25 - / - 12:36:52
Run7.3k 00:24:51 04:18:23 240 199 22 - / - 15:55:05
Run9.26k 00:10:53 04:29:18 219 174 20 - / - 03:39:20
Run14.2k 00:24:28 04:53:47 172 142 18 - / - 07:27:09
Run16.12k 00:11:04 05:04:53 187 151 18 - / - 18:14:55
Run21k 00:27:06 05:32:01 270 221 24 - / - 14:48:43
Run 00:00:17 05:32:19 227 185 23 - / - 07:29:01