14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Johnny VAN ROOYEN (#254)
Finished
GUN TIME:  05:45:47
Place
343  OF 484
Male
276  OF 367
45-49
29  OF 37

Swim 00:36:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:52 00:36:52 442 347 32 - / - 12:40:14

T1 00:02:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:31 00:39:25 362 283 28 - / - 04:22:47

Cycle 03:13:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:34:51 01:14:17 381 321 33 - / - 00:10:59
Bike35.3k 00:34:45 01:49:04 376 312 30 - / - 00:59:06
Bike52.9 00:37:12 02:26:17 402 328 33 - / - 10:29:39
Bike70.6k 00:38:13 03:04:32 411 330 33 - / - 13:44:34
Bike88.3 00:42:44 03:47:18 435 342 34 - / - 19:50:40
Cycle 00:05:15 03:52:34 435 342 35 - / - 11:59:16

T2 00:02:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 03:55:26 409 314 32 - / - 22:12:08

Run 01:50:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:53 03:57:21 217 185 18 - / - 17:57:23
Run2.4k 00:09:45 04:07:07 191 158 19 - / - 23:40:29
Run7.3k 00:23:40 04:30:48 183 151 19 - / - 23:07:30
Run9.26k 00:10:48 04:41:38 211 169 19 - / - 01:05:00
Run14.2k 00:26:00 05:07:39 229 187 21 - / - 00:11:01
Run16.12k 00:11:15 05:18:56 204 165 19 - / - 14:35:38
Run21k 00:26:35 05:45:32 247 200 22 - / - 00:32:14
Run 00:00:12 05:45:46 217 177 22 - / - 14:15:48