14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Tomas VALENA (#253)
Finished
GUN TIME:  04:50:36
Place
118  OF 484
Male
102  OF 367
55-59
1  OF 8

Swim 00:35:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:07 00:35:07 397 315 8 - / - 08:55:07

T1 00:01:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:58 00:37:05 279 223 4 - / - 21:07:07

Cycle 02:36:03

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike17.5k 00:29:33 01:06:39 114 108 1 - / - 03:36:41
Bike35.3k 00:30:11 01:36:51 123 114 1 - / - 21:46:53
Bike52.9 00:30:33 02:07:26 130 120 1 - / - 05:04:08
Bike70.6k 00:31:02 02:38:29 130 119 1 - / - 18:55:11
Bike88.3 00:30:38 03:09:09 126 115 1 - / - 04:42:31
Cycle 00:03:59 03:13:09 121 112 1 - / - 02:13:11

T2 00:01:38

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:38 03:14:47 160 120 2 - / - 02:14:49

Run 01:35:46

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run400mtrs 00:01:46 03:16:34 143 118 1 - / - 18:06:36
Run2.4k 00:09:04 03:25:40 104 90 1 - / - 01:45:42
Run7.3k 00:21:13 03:46:54 87 76 1 - / - 06:30:16
Run9.26k 00:09:17 03:56:13 73 66 1 - / - 17:06:15
Run14.2k 00:21:51 04:18:05 78 72 1 - / - 06:01:27
Run16.12k 00:09:43 04:27:49 81 70 1 - / - 00:31:11
Run21k 00:22:31 04:50:22 93 80 1 - / - 06:20:24
Run 00:00:11 04:50:35 82 73 1 - / - 15:13:57