14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Cecilia BENEDICT (#23)
DNF
GUN TIME:  06:31:33
Place
452  OF 484
Female
105  OF 117
45-49
7  OF 8

Swim 00:29:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:29:53 00:29:53 169 23 3 - / - 07:24:55

T1 00:01:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:26 00:31:21 156 33 2 - / - 09:56:23

Cycle 03:27:30

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike17.5k 00:38:11 01:09:33 472 103 7 - / - 23:44:35
Bike35.3k 00:39:41 01:49:16 476 106 8 - / - 18:47:38
Bike52.9 00:40:30 02:29:48 473 105 7 - / - 08:54:50
Bike70.6k 00:41:16 03:11:05 471 107 7 - / - 01:39:27
Bike88.3 00:41:59 03:53:05 472 108 7 - / - 09:11:27
Cycle 00:05:45 03:58:52 471 108 7 - / - 04:20:34

T2 00:04:21

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:21 04:03:15 477 116 8 - / - 06:18:17

Run 02:28:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run400mtrs 00:02:37 04:05:53 456 108 7 - / - 21:27:35
Run2.4k 00:13:11 04:19:06 447 105 6 - / - 04:00:48
Run7.3k 00:32:17 04:51:25 435 101 6 - / - 08:19:47
Run9.26k 00:14:28 05:05:54 436 104 7 - / - 03:20:56
Run14.2k 00:33:23 05:39:18 412 99 7 - / - 03:27:40
Run16.12k 00:15:47 05:55:07 436 108 8 - / - 19:43:29
Run21k 00:36:04 06:31:12 435 109 8 - / - 03:26:14
Run 00:00:18 06:31:32 439 104 7 - / - 03:39:54