14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Tony MERILAID (#216)
Finished
GUN TIME:  05:41:09
Place
328  OF 484
Male
267  OF 367
45-49
25  OF 37

Swim 00:35:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:39 00:35:39 416 327 31 - / - 17:35:41

T1 00:02:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:20 00:38:00 343 268 27 - / - 18:51:22

Cycle 02:50:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:32:16 01:10:18 261 232 21 - / - 15:23:40
Bike35.3k 00:33:13 01:43:32 281 246 23 - / - 19:10:14
Bike52.9 00:33:08 02:16:42 273 237 23 - / - 15:30:04
Bike70.6k 00:33:15 02:49:58 271 234 23 - / - 10:33:20
Bike88.3 00:33:51 03:23:50 268 231 23 - / - 10:40:32
Cycle 00:04:34 03:28:26 262 226 22 - / - 23:28:28

T2 00:02:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 03:30:38 319 249 26 - / - 11:00:40

Run 02:10:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:02:04 03:32:44 310 257 27 - / - 01:16:06
Run2.4k 00:10:57 03:43:44 324 261 28 - / - 12:03:44
Run7.3k 00:27:57 04:11:41 341 273 29 - / - 23:58:23
Run9.26k 00:13:40 04:25:23 399 308 30 - / - 06:32:05
Run14.2k 00:29:44 04:55:08 340 265 27 - / - 08:11:50
Run16.12k 00:13:33 05:08:42 357 273 27 - / - 01:18:44
Run21k 00:32:08 05:40:52 381 293 28 - / - 20:57:34
Run 00:00:15 05:41:08 353 277 29 - / - 09:24:30