14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Phillip MCCAW (#214)
Finished
GUN TIME:  05:48:42
Place
351  OF 484
Male
280  OF 367
45-49
30  OF 37

Swim 00:34:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:33 00:34:33 374 300 29 - / - 10:27:55

T1 00:02:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:11 00:36:46 316 252 24 - / - 20:00:08

Cycle 02:55:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:32:38 01:09:25 278 245 22 - / - 21:42:47
Bike35.3k 00:32:34 01:42:00 273 240 22 - / - 01:32:02
Bike52.9 00:33:03 02:15:05 267 233 22 - / - 15:45:07
Bike70.6k 00:33:25 02:48:32 269 232 22 - / - 17:11:54
Bike88.3 00:34:02 03:22:35 267 230 22 - / - 05:05:57
Cycle 00:09:45 03:32:22 313 263 23 - / - 22:55:44

T2 00:01:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:59 03:34:22 288 224 23 - / - 02:07:44

Run 02:14:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:55 03:36:18 244 207 21 - / - 00:36:20
Run2.4k 00:10:35 03:46:54 286 235 24 - / - 14:43:36
Run7.3k 00:26:37 04:13:33 299 245 27 - / - 05:50:15
Run9.26k 00:12:40 04:26:14 344 266 28 - / - 11:56:16
Run14.2k 00:31:57 04:58:13 390 298 30 - / - 04:54:55
Run16.12k 00:14:42 05:12:57 405 308 30 - / - 13:39:39
Run21k 00:35:24 05:48:22 429 324 32 - / - 13:55:04
Run 00:00:17 05:48:41 378 294 31 - / - 13:52:03