14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Lyn ATKIN (#21)
Finished
GUN TIME:  06:43:32
Place
463  OF 484
Female
112  OF 117
50-54
4  OF 5

Swim 00:41:40

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:41:40 00:41:40 501 119 5 - / - 10:53:22

T1 00:03:19

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:19 00:45:01 458 110 5 - / - 15:20:03

Cycle 03:16:09

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike17.5k 00:38:22 01:23:24 474 105 5 - / - 05:18:26
Bike35.3k 00:39:57 02:03:23 478 107 5 - / - 03:05:05
Bike52.9 00:36:38 02:40:02 463 100 5 - / - 11:31:44
Bike70.6k 00:36:47 03:16:51 449 97 4 - / - 20:58:33
Bike88.3 00:38:57 03:55:49 446 98 5 - / - 18:44:11
Cycle 00:05:20 04:01:11 444 97 5 - / - 10:36:13

T2 00:03:36

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:36 04:04:49 456 112 5 - / - 03:59:51

Run 02:38:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run400mtrs 00:02:48 04:07:38 461 111 4 - / - 13:59:20
Run2.4k 00:14:01 04:21:41 462 113 4 - / - 18:33:23
Run7.3k 00:34:38 04:56:21 458 111 4 - / - 14:24:43
Run9.26k 00:15:03 05:11:26 448 109 4 - / - 01:43:08
Run14.2k 00:34:34 05:46:01 428 106 4 - / - 08:14:23
Run16.12k 00:19:16 06:05:19 473 115 4 - / - 01:00:21
Run21k 00:37:52 06:43:12 455 113 4 - / - 13:58:14
Run 00:00:17 06:43:31 463 112 4 - / - 03:41:53