14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Gene GREHAN (#198)
Finished
GUN TIME:  05:41:34
Place
331  OF 484
Male
269  OF 367
45-49
26  OF 37

Swim 00:37:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:01 00:37:01 445 349 33 - / - 08:13:43

T1 00:04:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:41:29 493 373 38 - / - 05:34:51

Cycle 02:59:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:33:23 01:14:54 321 279 29 - / - 11:38:16
Bike35.3k 00:35:18 01:50:13 353 298 29 - / - 01:20:15
Bike52.9 00:34:28 02:24:43 348 292 28 - / - 11:51:25
Bike70.6k 00:35:11 02:59:55 343 287 27 - / - 01:03:17
Bike88.3 00:36:04 03:36:01 343 284 27 - / - 23:39:23
Cycle 00:05:09 03:41:12 346 286 28 - / - 17:17:54

T2 00:03:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:44:33 443 337 35 - / - 20:21:15

Run 01:56:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:02:04 03:46:39 318 262 29 - / - 07:20:01
Run2.4k 00:10:46 03:57:27 306 249 27 - / - 21:44:09
Run7.3k 00:26:32 04:24:00 297 243 26 - / - 20:40:42
Run9.26k 00:11:20 04:35:22 261 210 26 - / - 08:28:44
Run14.2k 00:27:08 05:02:31 276 225 26 - / - 11:32:33
Run16.12k 00:11:50 05:14:23 263 212 23 - / - 15:44:25
Run21k 00:26:51 05:41:15 257 209 23 - / - 22:54:37
Run 00:00:16 05:41:33 280 230 25 - / - 04:04:55