14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Richard GOODGER (#195)
Finished
GUN TIME:  04:31:32
Place
53  OF 484
Male
51  OF 367
45-49
5  OF 37

Swim 00:32:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:15 00:32:15 287 238 20 - / - 17:08:57

T1 00:02:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:06 00:34:23 303 243 22 - / - 04:41:05

Cycle 02:23:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:28:24 01:02:48 58 54 5 - / - 04:26:10
Bike35.3k 00:27:52 01:30:42 47 47 4 - / - 09:27:24
Bike52.9 00:27:34 01:58:17 39 39 3 - / - 13:51:39
Bike70.6k 00:27:56 02:26:14 36 36 3 - / - 00:29:36
Bike88.3 00:28:15 02:54:31 34 34 3 - / - 00:37:53
Cycle 00:03:50 02:58:23 35 35 2 - / - 14:21:45

T2 00:01:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:17 02:59:41 73 53 5 - / - 15:53:03

Run 01:31:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:37 03:01:20 58 51 2 - / - 13:24:42
Run2.4k 00:08:31 03:09:52 52 48 2 - / - 15:26:34
Run7.3k 00:20:56 03:30:50 75 65 6 - / - 23:14:12
Run9.26k 00:09:01 03:39:53 54 49 6 - / - 01:59:55
Run14.2k 00:21:23 04:01:17 64 59 9 - / - 11:17:59
Run16.12k 00:09:11 04:10:30 41 37 5 - / - 01:53:52
Run21k 00:20:47 04:31:18 37 34 2 - / - 09:14:40
Run 00:00:11 04:31:31 54 50 6 - / - 20:54:53