14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Lachlan BROWN (#176)
Finished
GUN TIME:  04:56:05
Place
138  OF 484
Male
120  OF 367
45-49
14  OF 37

Swim 00:33:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:30 00:33:30 343 279 25 - / - 09:40:12

T1 00:01:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:38 00:35:10 204 161 14 - / - 09:25:12

Cycle 02:39:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:31:03 01:06:14 194 175 18 - / - 01:49:36
Bike35.3k 00:30:48 01:37:04 181 165 17 - / - 09:40:26
Bike52.9 00:30:33 02:07:38 166 150 16 - / - 20:31:00
Bike70.6k 00:32:24 02:40:04 174 157 16 - / - 16:10:06
Bike88.3 00:30:54 03:11:00 160 145 15 - / - 09:14:22
Cycle 00:03:55 03:14:57 156 141 15 - / - 16:18:19

T2 00:01:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:38 03:16:35 211 158 18 - / - 16:19:57

Run 01:39:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:45 03:18:21 138 116 12 - / - 05:38:23
Run2.4k 00:09:08 03:27:31 119 101 11 - / - 05:34:13
Run7.3k 00:22:13 03:49:46 126 104 11 - / - 03:06:28
Run9.26k 00:09:34 03:59:21 92 78 10 - / - 15:36:03
Run14.2k 00:22:57 04:22:19 112 94 11 - / - 10:45:41
Run16.12k 00:10:04 04:32:25 103 88 11 - / - 08:52:27
Run21k 00:23:22 04:55:49 129 109 13 - / - 10:52:31
Run 00:00:14 04:56:04 117 97 13 - / - 12:59:26