14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

Kristy SHANNON (#139)
Finished
GUN TIME:  05:23:18
Place
258  OF 484
Female
45  OF 117
25-29
10  OF 16

Swim 00:34:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:26 00:34:26 368 71 12 - / - 12:51:08

T1 00:02:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:17 00:36:44 331 69 14 - / - 15:56:46

Cycle 02:52:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike17.5k 00:33:04 01:09:50 306 38 8 - / - 05:29:52
Bike35.3k 00:32:50 01:42:42 292 39 8 - / - 16:22:44
Bike52.9 00:32:58 02:15:41 277 38 8 - / - 09:22:23
Bike70.6k 00:33:15 02:48:57 273 38 8 - / - 03:25:39
Bike88.3 00:35:30 03:24:29 288 43 8 - / - 09:24:31
Cycle 00:04:33 03:29:04 284 43 9 - / - 16:22:26

T2 00:01:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:38 03:30:42 216 54 11 - / - 16:24:04

Run 01:52:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run400mtrs 00:02:19 03:33:02 408 86 13 - / - 01:13:04
Run2.4k 00:10:57 03:44:00 320 62 13 - / - 07:07:22
Run7.3k 00:25:16 04:09:18 255 43 9 - / - 17:29:20
Run9.26k 00:11:01 04:20:21 231 46 9 - / - 13:13:43
Run14.2k 00:25:48 04:46:11 221 42 9 - / - 15:52:53
Run16.12k 00:11:28 04:57:40 229 43 9 - / - 11:44:22
Run21k 00:25:20 05:23:02 196 39 8 - / - 11:43:04
Run 00:00:14 05:23:17 233 43 9 - / - 04:09:59