14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Paula LUKE (#124)
Finished
GUN TIME:  05:39:38
Place
323  OF 484
Female
59  OF 117
30-34
15  OF 29

Swim 00:37:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:14 00:37:14 449 97 25 - / - 11:43:56

T1 00:04:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:36 00:41:51 497 121 29 - / - 15:45:13

Cycle 03:01:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike17.5k 00:34:27 01:16:20 366 58 18 - / - 17:56:22
Bike35.3k 00:34:17 01:50:38 356 57 18 - / - 22:27:20
Bike52.9 00:35:24 02:26:03 363 62 18 - / - 09:12:45
Bike70.6k 00:35:40 03:01:44 362 63 18 - / - 04:48:26
Bike88.3 00:36:27 03:38:13 357 64 18 - / - 21:51:35
Cycle 00:05:00 03:43:15 359 65 18 - / - 19:09:57

T2 00:03:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:42 03:46:59 461 113 29 - / - 00:37:01

Run 01:52:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run400mtrs 00:02:09 03:49:10 358 73 19 - / - 01:35:52
Run2.4k 00:10:40 03:59:52 295 54 13 - / - 08:46:34
Run7.3k 00:26:00 04:25:53 284 52 11 - / - 22:42:35
Run9.26k 00:11:09 04:37:04 241 47 12 - / - 00:40:26
Run14.2k 00:26:13 05:03:19 242 45 11 - / - 06:36:41
Run16.12k 00:11:16 05:14:36 206 40 10 - / - 14:21:18
Run21k 00:24:45 05:39:23 178 34 9 - / - 13:22:45
Run 00:00:12 05:39:37 234 44 10 - / - 03:39:39