10th December 2006 | VIC, Australia

Shepparton Half Ironman (2006)

John William HOOK (#663)
Finished
GUN TIME:  07:20:34
Place
581  OF 588
Male
477  OF 482
5559
7  OF 7

Swim 00:44:10

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 00:44:10 00:44:10 560 468 5 - / - 07:55:15

Cycle 03:40:56

Location Split Race Time Pos Male 5559 Speed/Pace TOD
BIKE 30K 01:04:00 01:48:10 523 446 5 - / - 05:12:37
BIKE 60K 01:07:35 02:55:47 559 458 7 - / - 22:46:54
Cycle 01:29:17 04:25:06 582 479 7 - / - 01:36:13

Run 02:55:26

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 7k 00:57:47 05:22:54 578 476 7 - / - 17:40:41
Run 14k 01:00:18 06:23:14 577 472 7 - / - 11:07:41
Run 00:57:18 07:20:33 579 474 7 - / - 03:11:40