Shepparton Half Ironman (2006)
Wayne FROST (#530)
Finished
GUN TIME:
04:49:11
Place
117
OF
588
Male
110
OF
482
4044
12
OF
70
Swim 00:31:46
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:46 | 00:31:46 | 177 | 157 | 21 | - / - | 21:39:53 |
Cycle 02:26:52
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| BIKE 30K | 00:49:08 | 01:20:54 | 48 | 47 | 5 | - / - | 22:29:01 |
| BIKE 60K | 00:46:52 | 02:07:47 | 56 | 56 | 3 | - / - | 05:29:14 |
| Cycle | 00:50:50 | 02:58:39 | 64 | 63 | 3 | - / - | 03:53:26 |
Run 01:50:30
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:34:40 | 03:33:20 | 205 | 188 | 25 | - / - | 15:48:07 |
| Run 14k | 00:37:05 | 04:10:28 | 185 | 163 | 21 | - / - | 11:18:33 |
| Run | 00:38:42 | 04:49:10 | 193 | 172 | 23 | - / - | 13:17:17 |
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