9th November 2014 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2014)

Karen KOSTAS (#607)
Finished
GUN TIME:  05:33:21
Place
474  OF 906
Female
93  OF 230
3539
18  OF 35

Swim 00:28:49 1.90km

Location Split Race Time Pos Female 3539 TOD
Swim 1.9k 00:28:49 00:28:49 300 60 12 16:00:32

T1 00:02:53 0.01km

Location Split Race Time Pos Female 3539 TOD
T1 00:02:53 00:31:43 277 71 12 14:40:06

Cycle 03:00:30 90.0km

Location Split Race Time Pos Female 3539 TOD
Bike 28k 00:58:08 01:29:53 808 170 31 18:04:56
Bike 45k 00:31:22 02:01:17 791 163 29 17:12:59
Bike72k 00:57:20 02:58:39 772 160 28 04:17:01
Bike 90k 00:33:35 03:32:15 752 150 27 23:00:38

T2 00:01:39 0.01km

Location Split Race Time Pos Female 3539 TOD
T2 00:01:39 03:33:55 229 50 5 04:38:58

Run 01:59:23 21.1km

Location Split Race Time Pos Female 3539 TOD
Run1k 00:05:14 03:39:10 411 79 14 06:40:53
Run 6k 00:27:25 04:06:36 363 71 11 10:54:59
Run 11k 00:27:10 04:33:48 330 65 12 03:35:31
Run 15.8k 00:29:30 05:03:20 310 64 10 04:45:02
Run20.8k 00:28:17 05:31:38 313 66 12 13:43:21
Run 21.1k 00:01:40 05:33:20 313 66 12 07:05:02